Diagnostic Specialties

  • OCD

  • BFRBs (hair pulling, skin picking, etc.)

  • Anxiety

  • Trauma

  • Relationship Challenges

  • Life transitions

 

Services Offered

Individual Therapy

Offered online, this is designated for individuals to process and explore their thoughts, feelings, and behaviors. In the format of CBT, HRT, or ERP. Typically, meetings are weekly or bi-weekly.

I can provide you with an itemized bill to submit to your insurance for Out-Of-Network reimbursement.

60 mins | $180

Couples Therapy

Looking for a space to work through specific issues with a partner? Wanting to get counseling before tying the knot? Hoping to better connect by learning effective communication skills? Then this service is for you! Offered online, this time will be spent with you and your partner to explore patterns, learn new skills, talk through challenging situations, or simply to connect through sharing thoughts and feelings.

60 mins | $200

Family Therapy

This is your space to set goals together as a family, establish healthy boundaries, and learn and grow together. Here I may help identify parenting challenges, explore how to shape behaviors we want to see in our children, and navigate stressors of daily life. I’ll help with setting age-appropriate behavioral interventions and teach self-regulation skills. Whether it’s one difficult moment or just learning good communication skills overall, this is a service designed to help families better understand each other.

60 mins | $200

Good Faith Estimate

In accordance with the No Surprise Act, you’re entitled to a Good Faith Estimate that outlines the expected costs of services with me.

To learn more about Good Faith Estimates, click here.

For more information about the No Surprise Act, click here.

Get started with Tara today.