Thriving with Tara
Online therapy practice with specialty in OCD & Anxiety
Hi! I’m Tara - a Licensed Clinical Social Worker with 10 years experience as a clinician working with both children and adults. Thriving with Tara is an online therapy practice, bringing support, coaching, and treatment to you at home. It is my hope that I can create a safe, welcoming virtual space for us to work together in a holistic way. My goal is to help you sort through thoughts, feelings, and behaviors so that you can live a fulfilling life and to thrive!
Therapy from the comfort of your home!
Meet Tara
Tara Rossine, LCSW
Hello! I’m so glad you’re here. I am an OCD specialist who also works with people experiencing BFRBs (skin picking & hair pulling), anxiety, and trauma. Do you doubt yourself to the point where making everyday decisions feels impossible? Do you constantly overthink social interactions and replay situations that occur? Do you feel the need to repeat actions so that bad things don’t happen? Do you spend hours questioning if you are a good person, if you’ve made a mistake, your identity, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you.
I've worked in mental health clinics and for online platforms and am licensed in both NY and NJ as a Licensed Clinical Social Worker (LCSW). I am trained in Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), Behavioral Activation (BA), and Trauma-Focused CBT.
I have an online therapy practice and have evening hours, I want to make therapy work for you! I like to use humor as well as mindfulness in my work and I have structured sessions where you will get to see the goals you set achieved. My hope in our work together is that you will walk away with practical strategies for how to manage daily life and triggers that naturally come up.